{"id":20342,"date":"2025-12-14T14:09:17","date_gmt":"2025-12-14T14:09:17","guid":{"rendered":"https:\/\/sandonspaldingstaging.com\/DirtDr\/howard-garrett-newsletter-archives-2\/"},"modified":"2025-12-14T20:01:30","modified_gmt":"2025-12-14T20:01:30","slug":"health-and-lifestyles","status":"publish","type":"page","link":"https:\/\/sandonspaldingstaging.com\/DirtDr\/health-and-lifestyles\/","title":{"rendered":"Healthy Living"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><div class=\"x-section e20342-e1 mfp2-0 mfp2-1\"><div class=\"x-bg\" aria-hidden=\"true\"><div class=\"x-bg-layer-lower-image\"><\/div><div class=\"x-bg-layer-upper-color\"><\/div><\/div><div class=\"x-row x-container max width e20342-e2 mfp2-4 mfp2-5 mfp2-7 mfp2-8\"><div class=\"x-row-inner\"><div class=\"x-col e20342-e3 mfp2-a mfp2-b\"><div class=\"x-text x-text-headline e20342-e4 mfp2-d mfp2-e\"><div class=\"x-text-content\"><div class=\"x-text-content-text\">\n<h1 class=\"x-text-content-text-primary\">Health and Lifestyle<\/h1><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e20342-e5 mfp2-1 mfp2-2\"><div class=\"x-row x-container max width e20342-e6 mfp2-4 mfp2-6 mfp2-7 mfp2-9\"><div class=\"x-row-inner\"><div class=\"x-col e20342-e7 mfp2-a mfp2-c\"><div class=\"x-text x-text-headline e20342-e8 mfp2-d mfp2-f\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Welcome to Organic Health & Lifestyles<\/h2>\n<\/div><\/div><\/div><div class=\"x-text x-content e20342-e9 mfp2-g\"><p><img decoding=\"async\" src=\"https:\/\/www.dirtdoctor.com\/pics\/content_img.4925.img.gif\" \/> <img decoding=\"async\" src=\"https:\/\/www.dirtdoctor.com\/pics\/content_img.4926.img.jpg\" \/> <img decoding=\"async\" src=\"https:\/\/www.dirtdoctor.com\/pics\/content_img.4923.img.jpg\" \/><\/p>\n\n<ul>\n \t<li><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 1468=\"\"><\/a><span style=\"color: #e8a87c;\"><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/animal-clinic-fort-worth-2\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Animal Clinic<\/span><span arial=\"\" 2=\"\"> Fort Worth<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 1895=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/american-poison-control-center\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">American Poison Control<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 1004=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/arthritis-tips\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Arthritis<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/aspartame-poison\/\" style=\"color: #e8a87c;\"><span 2=\"\"><span 0=\"\"><span arial=\"\"><span 2=\"\">Aspartame has a new name of AminoSweet<\/span><\/span><\/span><\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/what-is-best-for-your-baby-to-eat\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Baby Food<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 2353=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/baking-soda-top-10-uses\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Baking Soda <\/span><span arial=\"\" 2=\"\">Top 10 Uses for Cleaning<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 1336=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/banana-article\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Bananas Are Good for your Health<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 1869=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/benzene-sodium-benzoate\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Benzene \/ Sodium Bensoate In Your Favorite Soda<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 1239=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/grassfed-meats-jo-robinson\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Beyond Organic - Jo Robinson<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" canola-oil-a-bad-fat-newsletter_vq4587=\"\" htm=\"\" href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/canola-oil-bad-fat-newsletter\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Canola Oil - Bad Fat<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 3025=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/chlorophyll\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Chlorophyll - Daily Health Cleaner<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 2261=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/cooking-pasture-fresh-eggs\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Cooking Pasture Fresh Eggs<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 1500=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/ingredients-in-conventional-foods-danger-2\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Dangerous Ingredients in Conventional Foods<\/span><\/a><\/span><\/li>\n \t<li><span arial=\"\" 2=\"\" style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 3033=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/dirt-doctor-health-drink\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Dirt Doctor Health Drink<\/span><\/a><span arial=\"\" 2=\"\"> <\/span><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 2242=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/d-magazine-tips-from-the-dirt-doctor\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Dirt Doctor - Tips <\/span><span arial=\"\" 2=\"\">Dallas Goes Green<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 2218=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/organic-living\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Dirt Doctor - Natural Way is the Path to Health<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 2286=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/veterinarian-recommendations\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Dirt Doctor - Recommended Vets for your Pets<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_org_research=\"\" id=\"\" 113=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/gastro-problems-dlimonene\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">D-limonene Natural Relief from Heartburn<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_org_research=\"\" id=\"\" 82=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/eating-local-100-mile-diet-theres-no-plate-like-home\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Eating Local - The 100 Mile Diet<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\"><a http:=\"\" fiascofarm=\"\" com=\"\" dairy=\"\" feta=\"\" html=\"\" href=\"https:\/\/fiascofarm.com\/dairy\/feta.html\" target=\"_blank\" rel=\"noopener\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Feta Cheese Recipe<\/span><\/a><\/span><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 3020=\"\" style=\"color: #e8a87c;\"><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 3131=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/fluoride-the-pineal-gland\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Fluoride and the Peneal Gland<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 2267=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/stitt-barbara-food-behavior\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Food &amp; Behavior - Barbara Stitt<\/span><\/a><span arial=\"\" 2=\"\"> <\/span><\/span><\/li>\n \t<li><span arial=\"\" 2=\"\" style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" gluten-free-diet_vq4492=\"\" htm=\"\" href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/gluten-free-diet\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Gluten Free Diets<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" honey-skin-hair-care-uses_vq3213=\"\" htm=\"\" target=\"\" _blank=\"\" href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/honey-skin-hair-care-uses\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\"><span arial=\"\" 2=\"\">Honey - Skin &amp; Hair Care Uses<\/span><\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/honey-antiseptic-antibiotic-antifungal-antibacterial\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Honey is antiseptic, antibiotic, antifungal, and antibacterial -- it never spoils!<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/howards-healthy-living-tips\/\" style=\"color: #e8a87c;\">Health Tips<\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a http:=\"\" eatwild=\"\" com=\"\" href=\"http:\/\/eatwild.com\/\" target=\"_blank\" rel=\"noopener\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Jo Robinson - Eat Wild<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/food-organic-more-than-a-fad-newsletter\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Organic Food - More Than Just a Fad<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 2081=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/certified-organic-skin-care-no-seal-no-deal\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Organic Skin Care - Seal or no Deal!<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 2233=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/organic-veggies-have-more-nutrients-2\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Organic Vegetables Have More Nutrients<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a http:=\"\" www=\"\" cnn=\"\" com=\"\" 2010=\"\" health=\"\" 02=\"\" 12=\"\" barefoot=\"\" running=\"\" index=\"\" html=\"\" hpt=\"C2&quot;&quot;\" href=\"https:\/\/www.cnn.com\/2010\/HEALTH\/02\/12\/barefoot.running\/index.html?hpt=C2\" target=\"_blank\" rel=\"noopener\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Running - Shoes or No Shoes?<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 1895=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/american-poison-control-center\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Poison Control Centers<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 3439=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/salt-is-it-bad-for-you-newsletter\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Salt is it really bad for you?<\/span><span arial=\"\" 2=\"\"> <\/span><span arial=\"\" 2=\"\">Snack Food<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 3126=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/make-grilled-mahi-mahi-with-fresh-salsa-verde-take-restaurant-dining-home\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Tomatillo Recipe<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" organic=\"\" garden=\"\" view_question=\"\" id=\"\" 1344=\"\" style=\"color: #e8a87c;\"><\/a><a href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/organic-ten-reasons-to-buy-2\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Top Ten Reasons to Buy Organic Food<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a https:=\"\" www=\"\" dirtdoctor=\"\" com=\"\" garden=\"\" vitamin-d_vq13651=\"\" htm=\"\" href=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/library\/vitamin-d\/\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Vitamin D<\/span><\/a><\/span><\/li>\n \t<li><span style=\"color: #e8a87c;\"><a http:=\"\" www=\"\" westonaprice=\"\" org=\"\" href=\"http:\/\/www.westonaprice.org\/\" target=\"_blank\" rel=\"noopener\" style=\"color: #e8a87c;\"><span arial=\"\" 2=\"\">Weston A. Price Foundation<\/span><\/a><\/span><\/li>\n<\/ul><\/div><a class=\"x-anchor x-anchor-button e20342-e10 mfp2-h mfp2-3\" tabindex=\"0\" href=\"\/DirtDr\/library\/\" data-x-effect=\"{&quot;durationBase&quot;:&quot;300ms&quot;}\"><div class=\"x-anchor-content\"><div class=\"x-anchor-text\"><span class=\"x-anchor-text-primary\">Search the Library<\/span><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Health and LifestyleWelcome to Organic Health &#038; Lifestyles Animal Clinic Fort Worth American Poison Control Arthritis Aspartame has a new name of AminoSweet Baby Food Baking Soda Top 10 Uses for Cleaning Bananas Are Good for your Health Benzene \/ Sodium Bensoate In Your Favorite Soda Beyond Organic &#8211; Jo Robinson Canola Oil &#8211; Bad Fat Chlorophyll &#8211; Daily Health&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-blank-4.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-20342","page","type-page","status-publish","hentry","no-post-thumbnail"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Living - The Dirt Doctor<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Living - The Dirt Doctor\" \/>\n<meta property=\"og:description\" content=\"Health and LifestyleWelcome to Organic Health &amp; Lifestyles Animal Clinic Fort Worth American Poison Control Arthritis Aspartame has a new name of AminoSweet Baby Food Baking Soda Top 10 Uses for Cleaning Bananas Are Good for your Health Benzene \/ Sodium Bensoate In Your Favorite Soda Beyond Organic - Jo Robinson Canola Oil - Bad Fat Chlorophyll - Daily Health&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandonspaldingstaging.com\/DirtDr\/health-and-lifestyles\/\" \/>\n<meta property=\"og:site_name\" content=\"The Dirt Doctor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thedirtdoctor\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-14T20:01:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dirtdoctor.com\/pics\/content_img.4925.img.gif\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@HowardGarrett\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sandonspaldingstaging.com\/DirtDr\/health-and-lifestyles\/\",\"url\":\"https:\/\/sandonspaldingstaging.com\/DirtDr\/health-and-lifestyles\/\",\"name\":\"Healthy Living - The Dirt Doctor\",\"isPartOf\":{\"@id\":\"https:\/\/sandonspaldingstaging.com\/DirtDr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sandonspaldingstaging.com\/DirtDr\/health-and-lifestyles\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sandonspaldingstaging.com\/DirtDr\/health-and-lifestyles\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.dirtdoctor.com\/pics\/content_img.4925.img.gif\",\"datePublished\":\"2025-12-14T14:09:17+00:00\",\"dateModified\":\"2025-12-14T20:01:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sandonspaldingstaging.com\/DirtDr\/health-and-lifestyles\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sandonspaldingstaging.com\/DirtDr\/health-and-lifestyles\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sandonspaldingstaging.com\/DirtDr\/health-and-lifestyles\/#primaryimage\",\"url\":\"https:\/\/www.dirtdoctor.com\/pics\/content_img.4925.img.gif\",\"contentUrl\":\"https:\/\/www.dirtdoctor.com\/pics\/content_img.4925.img.gif\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sandonspaldingstaging.com\/DirtDr\/health-and-lifestyles\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sandonspaldingstaging.com\/DirtDr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy Living\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sandonspaldingstaging.com\/DirtDr\/#website\",\"url\":\"https:\/\/sandonspaldingstaging.com\/DirtDr\/\",\"name\":\"The Dirt Doctor\",\"description\":\"Natural Organic Gardening &amp; 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